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Building the Joy
What Makes Someone Spark Joy?
5 Practices we return to at every Camp Joy Retreat that can help you return to yourself (and that you can begin today) By Monique Kavanagh In May of this year, my sister, Marea Kavanagh, was featured as a "Glow Getter" in Chapel Hill Magazine. Click the photo above to read the full article :-) It's a feature that celebrates people who bring light to their community simply by how they show up. And what a wonderful name, it captures something we see all the time. At Camp Joy, o
Monique Kavanagh
Jun 242 min read
What YYZ is teaching me about Presence, Joy, and the Energy we bring into a room
After three passes through Toronto Pearson Airport in a row, I’ve started wondering if the airport is becoming my spiritual teacher. A broken movator. A security agent joking, “If you smile, your line moves.” A five-year-old loudly yelling, “I love you!” in security. The more open I feel, the more openness I encounter. The more present I become, the more present people seem to be with me. And the softer I move through the world, the softer it sometimes feels in return.
Monique Kavanagh
May 254 min read
How Camp Joy Zihuatanejo Could Transform Your Life . . . For The Better
This blog highlights Camp Joy Zihuatanejo as a women’s transformational retreat offering a warm mid-winter reset through sunshine, ocean, slow mornings, curated experiences, and the Inner Joy program. It emphasizes connection, clarity, and the lasting transformation women take home, positioning the retreat as a standout option for those seeking a women’s wellness, mindfulness, and travel experience in a soulful, luxury setting.
monique6314
Nov 12, 20252 min read
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