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Building the Joy
What YYZ is teaching me about Presence, Joy, and the Energy we bring into a room
After three passes through Toronto Pearson Airport in a row, I’ve started wondering if the airport is becoming my spiritual teacher. A broken movator. A security agent joking, “If you smile, your line moves.” A five-year-old loudly yelling, “I love you!” in security. The more open I feel, the more openness I encounter. The more present I become, the more present people seem to be with me. And the softer I move through the world, the softer it sometimes feels in return.
Monique Kavanagh
May 254 min read
How Camp Joy Zihuatanejo Could Transform Your Life . . . For The Better
This blog highlights Camp Joy Zihuatanejo as a women’s transformational retreat offering a warm mid-winter reset through sunshine, ocean, slow mornings, curated experiences, and the Inner Joy program. It emphasizes connection, clarity, and the lasting transformation women take home, positioning the retreat as a standout option for those seeking a women’s wellness, mindfulness, and travel experience in a soulful, luxury setting.
monique6314
Nov 12, 20252 min read
What if the first 20 minutes of your day could change everything?
We can’t control what happens in the world, or even in our inbox, but we can choose how we show up to meet it. Science shows that just 20 intentional minutes in the morning can set the tone for your entire day - lowering stress, sharpening focus, and boosting happiness. It’s a ritual that reconnects you to what really matters: your own joy. That’s why we’re bringing The Morning Joy Ritual to Camp Joy in 2026, a simple, science-backed practice designed to align your mind, b
marea2750
Nov 5, 20253 min read
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