This blog highlights Camp Joy Zihuatanejo as a women’s transformational retreat offering a warm mid-winter reset through sunshine, ocean, slow mornings, curated experiences, and the Inner Joy program. It emphasizes connection, clarity, and the lasting transformation women take home, positioning the retreat as a standout option for those seeking a women’s wellness, mindfulness, and travel experience in a soulful, luxury setting.

Joy isn’t just a feeling—it’s a chemical shift in the body. When we slow down, connect with others, move, create, and celebrate, we naturally boost serotonin, oxytocin, dopamine, and endorphins. These “happy chemicals” help us feel grounded, energized, and connected. The best part? We can learn to activate them on purpose—making joy a practice, not a coincidence.